top of page
Search
  • Angela Tam

My new years intention

Moving into this new year, I am going to pause before saying yes or no to any commitment big or small. I am committed to honoring my body and its time and energetic boundaries.

If you grew up with immigrant parents who had unresolved trauma, you know how important it was to say “yes” always. Unequivocally.

Now as an adult, have things changed? Have you learned how to say no? Listened to your body’s cues? Not work through burn out?

If not, I encourage you to pause with me. Do this work alongside me in recovering from burnout.

0 views0 comments

Recent Posts

See All

Violence and oppression

I’m angry. I’m grieving. I’m deeply saddened by what’s going on in Israel and Palestine. I don’t fully understand. But I know my anger and sadness is not enough. We collectively and individually benef

Prioritize your needs

Sometimes it’s going to hurt so badly to go to sleep earlier. To get more water. To say yes to that Pilates class and actually go. It hurts because millions of folx are suffering in Israel and Palesti

bottom of page