Money Money Money
This week was a money heavy week. I needed to do updates on my record keeping and I worked with a few clients on their money wounds....
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Angela Tam
- Aug 23
- 2 min
Self Sacrifice is not virtuous, its a survival response
If you are a 1st/2nd/3rd Gen Child of Immigrants of Color, like me, you are probably familiar with the concept of being self sacrificing....
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Angela Tam
- Aug 23
- 1 min
Self sacrifice is harmful
I help coach 1st/2nd gen womxn/femmes/non binary/trans immigrants of color from the harmful cycles of self sacrifice. Self sacrifice can...
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Angela Tam
- Jul 18
- 2 min
The Window Of Tolerance
Systemic oppression and all the isms cause our window of tolerance to be teeny tiny. White body supremacy aka systemic oppression are the...
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Angela Tam
- Jul 18
- 2 min
Rest is liberating
The common rhetoric is that you have to “put in the time” to earn your place and climb up the ranks. Really? Let’s unpack that. Who said...
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Angela Tam
- Jul 18
- 2 min
Social media
I am a huge advocate for QTBIPOC folx showing up on social media. But I understand that it may not always feel like a safe experience....
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Angela Tam
- Jul 18
- 1 min
Liberation
The first step in liberation is awareness and self inquiry. Curiosity and compassion are big players in the first steps. With curiosity...
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Angela Tam
- Jul 13
- 1 min
Marketing is not attention seeking
Folx that grew up with emotionally neglectful caregivers or caregivers that taught us to be hyper independent know this well: don’t try...
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Angela Tam
- Jul 12
- 1 min
How To Have More Confidence As An Early Career Therapist
The answer will be surprising— you already have all you need to be an excellent therapist. It’s already inside. You really don’t need...
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Angela Tam
- Jul 11
- 1 min
Stop telling me to be “be authentic”
Being “authentic” is so hard to embody as asians and mixed race folks. We are multidimensional and so good at shape shifting. So good...
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Angela Tam
- Jun 22
- 2 min
Taking the Time for Inner Healing Is Not Selfish
So many of us Asian identified folx were raised to be “selfless” and to “consider other people” There wasn’t a template for more nuance....
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Angela Tam
- Jun 21
- 1 min
GETTING OUT OF YOUR HEAD: MOVING BEYOND INSIGHT WORK
Today, did a livestream to talk about the forces that keep me in my head: - my ego, which only likes thoughts and not feelings - my ego...
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Angela Tam
- Jun 19
- 1 min
My shady therapist part
Helpers respond to oppression by helping. Helping is also a non trauma response, but it can also come from a place of wanting control and...
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Angela Tam
- Jun 19
- 1 min
Happy Father’s Day
A tribute to my dad… Vincent. I have a very complicated relationship with him and even to this day… we are not close. However, through a...
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Angela Tam
- Jun 17
- 1 min
How we lost our authenticity
#beefnetflix show is one of the best movies illustrating how the forces of racism, misogyny and patriarchy creates a big gap between our...
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Angela Tam
- Jun 15
- 3 min
my story
I’d like to introduce myself, if we haven’t met yet. My name is Angela Tam. I am Chinese American, born to two Chinese Vietnamese...
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